Metabolism video compilations | Home Office Furniture Videos

Metabolism - part 1
Posted by: eliash1988

Video duration: 400 seconds
Global video hits: 12879

The metabolic pathways that produce energy create important environmental transformations. Although living organisms have diverse ways of meeting their energy needs, there is an amazing similarity between all life forms as they carry out metabolism directed to the construction and use of necessary biological molecules.

Related: animal, bacteria, biology, cure, flagella, human, lab, laboratory, med, medicine, metabolism, micro, microbiology, plant, virus

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Metabolism
Posted by: BodyPerformanceTV

Video duration: 106 seconds
Global video hits: 14593

Metabolism and weight loss is the breakdown of fat into glycogen, glucose and ATP.

Related: burning, carbohydrate, dieting, eat, eating, fasting, fat, fitness, loss, low, obese, out, skinny, slim, weight, working

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Latest comments made on this video:

wow you explained ...
By: Gr33nBlaze360. on 08 Nov 08, 22:59:37
wow you explained it very well. Now im fascinated with the way metabolism works, i know that when you exercise you raise your metabolism, but im a big fan with pushups can my metabolism raise while doing pushups

Remember, people ...
By: BodyPerformanceTV. on 07 Nov 08, 17:03:42
Remember, people are all different. 1) He might be more active than you 2) He probably doesn't eat as much as he thinks or as much as you think he does. 3) High metabolism is really a myth. At rest our metabolisms are about the same. 4) You don't have to workout to see your abs. All you need to do is lower your body fat levels but exercising will help.

i have a question. ...
By: PerZiaNPriNce7. on 01 Nov 08, 23:33:01
i have a question. my friend has a six pack and everything but he never works out or anything. and he eats more then me but he never gains weight. when i ask him about it he tells me that he has a high metabolism is that true or does he have some disease or sum.

Good . But I lost ...
By: 3ddyfreex. on 24 Oct 08, 02:22:54
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO You have the nicest eyes. Your voice is really calming and I normally can't watch anything over 5 minutes But i watched yours. Loved it!

lol me too!
By: pohai85. on 09 Oct 08, 23:49:08
lol me too!

I also should have ...
By: guitarobsessed85. on 05 Sep 08, 22:45:07
I also should have let you know that 1400 cals may be too little. When cutting you have to find a balance. I once cut too many calories and never lost much fat at all. You should be lifting weight to minimize the amount of muscle you lose so that you'll lose more fat.

An interesting fact ...
By: eXecutivedirectress. on 05 Sep 08, 17:02:20
An interesting fact. Yes, depressed ppl do not feel hunger like ppl in normal mood.

lmao.
By: verdellalala. on 02 Jul 08, 00:28:47
lmao.

haha, I thought he ...
By: bbforumsjx. on 21 Jun 08, 15:07:58
haha, I thought he said "Love ya, Bye" at the end. (He said love your body)

the best things to ...
By: alphamale7272. on 14 Jun 08, 03:46:51
the best things to start out doing is researching exercises and foods.then take it slow and increase to ur workouts each week.also dont eat so much or too much junk

Fast metabolic rate ...
By: guitarobsessed85. on 27 May 08, 03:36:39
Fast metabolic rate isn't a problem when you want to gain. I started at 115 pounds, I am 5'8". I could eat anything in the world and I wouldn't gain weight. When it comes to gaining it's not all how many calories you eat but what percentage of each. You want to be eating 3000 calories a day if you're 150 pounds at 9% bf, which is where I am to gain weight. You will gain fat with muscle, if you do not gain fat you will plataeu quickly. Ratio carbs=50-60% Protein=20-30% fat=10-20%. I eat 55,25,20%

no it just ...
By: guitarobsessed85. on 27 May 08, 03:25:32
no it just increases how hungry you are. By increasing 5-Hydroxytryptamine otherwise known as Serotonin you will increase your appetite. This will cause weight gain. If you read the label of the medication it should say weight gain is a possible side effect. This is why when you're depressed you don't feel as hungry

So is there such a ...
By: SusanPowterRox. on 14 Dec 07, 11:37:26
So is there such a thing as too much exercise if you are 100 pounds overweight or more? (I am thinking of the biggest loser show and how I would probably die if I did what they do.

nice!! Really great ...
By: BigBoyBhs. on 05 Jul 07, 14:50:07
nice!! Really great stuff here

Can the use of ...
By: mencvideo. on 10 Jun 07, 02:15:19
Can the use of anti-depressive medication for a long time decrease you metabolism? Pills like Efexor or the use of benzodiazepines can the have a protracted effect on your metabolism ability to burn calories? Thanks. Could need some advice. I'm exercising and gong on an 1400 kcal diet and no results yet.

Interesting info ...
By: xdarkbladesoldierx. on 25 May 07, 02:07:50
Interesting info thanks.

Do you have low fat ...
By: lildmx866. on 15 May 07, 19:33:42
Do you have low fat body? If that is your case just eat high glucemic food exceeding your current diet by 500 calories, not more, should work.

having a high ...
By: mosquito7770. on 29 Apr 07, 13:26:05
having a high metabolism dont let u build more muscle than a normal metabolism person, the nutrients burn way faster that why ur muscles dont absorb them...u shouls eat 6 times top...good luck with that

okay so heres the ...
By: MrsRandomMadeMeDoIt. on 11 Mar 07, 15:36:09
okay so heres the deal... i have an extremly high metabolism !! i mean damn ! i eat 6-8 meals a day, and yea i do train 3 times a week 3 hrs but stil ! no matter how much i eat i can't seem to gain weight... what could i do ? what posetive effect dose a high metabolism have ? i know i have the genes for a high metabolism so its not only the traning.

Ispirational Steve. ...
By: 0900utube. on 01 Feb 07, 10:59:51
Ispirational Steve.. Bloody AWESOME Dude!!

You're welcome!
By: BodyPerformanceTV. on 27 Jan 07, 02:56:38
You're welcome!

thanks for the info ...
By: gian15. on 27 Jan 07, 02:53:31
thanks for the info, very well explained

You're welcome.
By: BodyPerformanceTV. on 11 Jan 07, 03:01:18
You're welcome.

Awesome video's ...
By: FreeknNasty. on 10 Jan 07, 12:45:26
Awesome video's Steve. All the stuff we hear broken down into simple layman's terms. Thank you!

Thank you!
By: BodyPerformanceTV. on 02 Nov 06, 01:22:50
Thank you!

205. A Slowed Metabolism
Posted by: BodyPerformanceTV

Video duration: 119 seconds
Global video hits: 11547

Is my metabolisn slowing?

Related: aerobic, anorexia, atkins, carbs, diet, eat, exercise, fat, fitness, foo, loss, muscles, obese, skinny, thin, watchers, weight

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Latest comments made on this video:

Yeah, I have the ...
By: LexPhilogus. on 08 Jan 09, 16:14:00
Yeah, I have the same exact problem. It's pretty much genetic. The only thing you can do is right and exercise. The only way to spot reduce fat is lipo suction.

hey im 16 and im ...
By: ShonenManga. on 01 Jan 09, 00:42:14
hey im 16 and im skinny with a fast metabolism and i was wondering, why is it that when i eat the fat only stay in my stomach, and i mean that literally the only thing that increases in size is my stomach. my arms and shoulders stay skinny and so do my legs, my stomach is the only part of my body thats getting bigger why? why isnt all the proteins and all that spreading throughout my body, why are my arms,legs not getting bigger bu my stomach is?? plz reply

really my brothers ...
By: cosmicGOON. on 24 Nov 08, 17:44:51
really my brothers going threw puberty and hes getting stronger then me

hey hectik well if ...
By: cosmicGOON. on 24 Nov 08, 17:43:33
hey hectik well if youve been working out with the same weights you should try going up a knoch im 14 and ive been working out for 3 years and i have seen results i can bench 203

"Hey, i'm 14 years ...
By: Sir0wnzAl0t. on 17 Nov 08, 20:20:52
"Hey, i'm 14 years old and ive been working out for 2 years every second day. I HAVNT SEEN ANY results." ok so u need to train each body part only once or twice a week, with a rep range of 8-12 to build muscle, and remember try to train intensely for a short duration, which means your workouts should only last 30-45min, anymore than that will increase the insulin levels in ur muscles, which will break down the muscle fibers. GL on your training mate, lots of success on ur way!! ;)

"Is because i'm not ...
By: Sir0wnzAl0t. on 17 Nov 08, 20:17:01
"Is because i'm not eating well? or is it because i have a really fast metabolism?" ok so u must be an Ectomorph, a hard gainer. Here's a few things u need to know, u need to train harder, and eat more, i m an Ectomorph too! as an ectomorph u need to greatly increase your calories! just times your body weight by 16, that'll give u the # of calories u need, only if u wanna build muslce.

1) When guys reach ...
By: BodyPerformanceTV. on 06 Nov 08, 20:40:13
1) When guys reach puberty their musclar development & strength increases. 2) Keep working out consistently & intensely. It will happen.

Keep up the good ...
By: LexPhilogus. on 02 Nov 08, 22:19:52
Keep up the good work! When I was younger, about 12 or so, I was so skinny, a puff of wind could have blown me over. I was so skinny you could see my ribs. I started seriously lifting when I was about 13 and it took a long time for it to really show. I didn't start seeing noticeable size till I was about 17. Now, at 25, people sometimes ask me if I use steroids (that's when you know you're pretty big LOL). As long as youre getting stronger the size will come, trust me. Stick with it.

Hey, i'm 14 years ...
By: HectikWog2C. on 30 Oct 08, 08:51:27
Hey, i'm 14 years old and ive been working out for 2 years every second day. I HAVNT SEEN ANY results. Is because i'm not eating well? or is it because i have a really fast metabolism? Please reply, because i aint getting any bigger.

hmmm gonna try that ...
By: Kinkyilu. on 28 Oct 08, 05:43:44
hmmm gonna try that too as well.. i have a pretty slow metabolism since i was a child..not to mention constipation +_+

Thank god for some ...
By: Huyette. on 26 Oct 08, 09:26:52
Thank god for some fat guy on youtube telling others what to do lol

Good . But I lost ...
By: baldb345t. on 23 Oct 08, 19:24:38
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO Hello, I have done Weight Watchers and it really works BUT if you do not stay with it, you gain it all back and more. IF a person can stay with the program and make it a way of life, it will work. It is not hard. It just teaches a person the right way to eat for their proper height and weight. Drinking the correct amount of water seems to help alot!

There really is no ...
By: BodyPerformanceTV. on 22 Oct 08, 20:17:11
There really is no such thing as a high metabolism. It's more the results of either being very active or not eating much.

how about if you ...
By: odujac. on 22 Oct 08, 01:10:03
how about if you have high metabolisms?

where did u get ...
By: fotocopy. on 08 Oct 08, 09:59:49
where did u get that ?

Don't worry about ...
By: BodyPerformanceTV. on 30 Sep 08, 00:23:08
Don't worry about it. You certainly will not become catabolic in 8-10 hours.

NOT planet earth is ...
By: 666XZ. on 29 Sep 08, 23:37:08
NOT planet earth is in the third dimensional state. yes matter doesn't actually exists is only a illusion of an idea. Yes We all are one consciousness experience itself subjectively.

OH i forgot LOVE ...
By: 666XZ. on 29 Sep 08, 23:31:16
OH i forgot LOVE YOUR BODY

i am looking for ...
By: 666XZ. on 29 Sep 08, 23:30:30
i am looking for some food that takes longer to digest so when i go to sleep i can keep my self in anabolic state. Has to have about 50% protein and carbohydrates so my body can really stay in anabolic state.

how much do you ...
By: 666XZ. on 29 Sep 08, 23:24:08
how much do you weight

ENLIGHTENING!
By: jaymeeliz. on 25 Sep 08, 00:53:09
ENLIGHTENING!

Steve, love your ...
By: barcey1. on 15 Sep 08, 16:30:42
Steve, love your videos! I have stalled! I lost about 45 pounds and have been stuck at around 149 for over a year. I do cardio 5 times a week and weights 2 or 3 times. What gives? Eat less? Oh and I am female.

500-800 calories a ...
By: UlyssesBreckenridge. on 11 Sep 08, 10:29:37
500-800 calories a day is the minimum.

Check out video 208.
By: BodyPerformanceTV. on 08 Sep 08, 01:46:32
Check out video 208.

So what is a ...
By: eforce1200. on 08 Sep 08, 01:22:36
So what is a recommended calorie intake each day? 1200? 1500? This would be to lose weight.

Metabolism and Nutrition - Eating Disorders
Posted by: uctelevision

Video duration: 5217 seconds
Global video hits: 2222

Up to 10 million teens develop eating disorders, abnormal attitudes and behaviors with foods, which include anorexia nervosa or bulimia nervosa. Join Dr. Sara Buckelew, the Director of the Eating Disorders Program at UCSF, to learn more. Series: "UCSF Mini Medical School for the Public" [1/2008] [Health and Medicine] [Show ID: 13728]

Related: anorexia, bulemia, health, nutrition

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bilirubin metabolism made simple
Posted by: retic20

Video duration: 292 seconds
Global video hits: 8393

a medical student teaching video

Related: bilirubin, medicine, usmle

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Menopause Metabolism
Posted by: better

Video duration: 212 seconds
Global video hits: 1097

Better TV has some tips to outsmart your menopause metabolism and put the brakes on the "middle-age spread."

Related: age, gain, menopause, metabolism, middle, weight

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Diet Tips : Metabolism Jump Start Tips
Posted by: expertvillage

Video duration: 90 seconds
Global video hits: 722

The best way to get your metabolism moving is to start by detoxifying your body in order to lose weight and jump start your metabolism. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating.

Related: calories, diet, exercise, fitness, food, health, workout

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Dr. Ann: Metabolism Boosters
Posted by: icyouhealth

Video duration: 341 seconds
Global video hits: 742

Dr. Ann Kulze, popularly known as "Dr. Ann", talks about metabolism-boosting foods. She explains how exercise revs a person's metabolic rate and also covers that foods that have a negative impact on your body, or promote insulin resistance. For more health related videos go to www.icyou.com

Related: ann, dr., exercise, foods, icyou, icyouhealth, insulin, metabolism, metabolism-boosting, resistance, tips, video

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Dennoow - Metabolism
Posted by: dennoow

Video duration: 187 seconds
Global video hits: 8468

This is some solo of me playing over a backing track I once found. Hopefully you'll enoy it!

Related: amp, boss, dennoow, epiphone, gt6, guitar, peavey, solo

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Metabolism and Nutrition - Diabetes
Posted by: uctelevision

Video duration: 5279 seconds
Global video hits: 1573

Sherri Shafer, a Registered Dietitian and Certified Diabetes Educator, discusses how diabetics can keep blood sugars down. Series: UCSF Mini Medical School for the Public [2/2008] [Health and Medicine] [Show ID: 13732]

Related: blood, diabetes, health, metabolism, nutrition, sugar

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Metabolism and Nutrition: The Inside Story of Obesity
Posted by: uctelevision

Video duration: 5312 seconds
Global video hits: 1272

Dr. Henry Sanchez, Professor of Clinical Pathology at UCSF, explores the inside story on obesity. Series: "UCSF Mini Medical School for the Public" [2/2008] [Health and Medicine] [Show ID: 13730]

Related: health, nutrition, obesity

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Foods That Speed Up Metabolism | Flat Stomach | Six Pack Abs
Posted by: yourvideospot

Video duration: 227 seconds
Global video hits: 3083

http://www.yourgreat abs.com Speed up your metabolism JUST by eating the foods that burn calories while they digest! Find out what these super foods are and great ways to eat them.

Related: abs, black, fast, fat, fitness, flat, food, gut, health, healthy, how, lose, loss, male, metabolism, muscle, sexy, sixpack, speed, stomach, to, weight, young

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The 2x1 Diet© and the Metabolism 1-888-348-7352
Posted by: Metaboforte

Video duration: 235 seconds
Global video hits: 445

Description: Frank Suarez, a Latin American Obesity and Metabolism Specialist, explains what is the body's metabolism, the "slow metabolism" condition that contributes to weight gain and the RelaxSlim System created to help people with a "slow metabolism" to lose weight.

Related: adaptogen, adaptogens, dehydration, fat, health, hypothyroid, loss, metabolism, obesity, overweight, relax, slim, thyroid, weight

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More About Metabolism
Posted by: BodyPerformanceTV

Video duration: 102 seconds
Global video hits: 7209

More About Metabolism

Related: aerobic, anorexia, diet, eat, exercise, fat, fitness, i-caught, loss, muscles, natpe, obese, pilot, show, skinny, talk, thin, tv, weight

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Latest comments made on this video:

i want to know this ...
By: bOOOnyOu. on 19 Dec 07, 03:14:02
i want to know this too. i've been drinking green tea for a while now ._. and it was because i wanted it to help my metabolism...

steve i wanted to ...
By: Probonoman. on 28 Nov 07, 02:38:18
steve i wanted to know if Green Tea help your metabolism? because i heard it might

Hahaha...yea yea... ...
By: worksopians. on 19 Nov 07, 12:20:01
Hahaha...yea yea...the mum issue again...nobs like u couldn't think of better thing to say and start talking about mum this...and mum that...If u insist on knowing, I lived with your mum actually...hope you don't mind kid. Also, keep your mouth shut if you've lost interest in this conversation.

Hahaha...yea yea... ...
By: worksopians. on 19 Nov 07, 10:50:54
Hahaha...yea yea...the mum issue again...nobs like with couldn't think of better thing to say and starting talking about mum this...and mum that...If u inisit on knowing, I lived with your mum actually..hope you don't mind kid. Also, keep your mouth shut if you've lost interest in this conversation.

You still live with ...
By: GENERALLEEJ. on 19 Nov 07, 08:48:29
You still live with your mum don't you kiddo?

Obviously, you've ...
By: worksopians. on 18 Nov 07, 12:30:59
Obviously, you've absolutely no idea what you are talking about.

Ive lost interest ...
By: GENERALLEEJ. on 18 Nov 07, 07:35:28
Ive lost interest in this conversation.

Trust me, I know my ...
By: worksopians. on 18 Nov 07, 03:47:49
Trust me, I know my stuff and I have no idea what you are trying to say here. You mentioned fasting randomly when i was talking about sleeping, and you carried on saying how body conserves energy by storing fat. And now you are saying i am confused. Indeed i am, not your knowledge, but your contradiction.

You are confusing " ...
By: GENERALLEEJ. on 17 Nov 07, 23:57:37
You are confusing "excess" calorie intake with regular and healthy meals. I'm not talking about a cream bun and a bottle of coke every couple of hours. Fasting means to stop eating for a period of time, The word breakfast is a good example of this. 'Break' to finish or stop and 'Fast' zero food intake over a period of time.

As always you have ...
By: SuperFatTurd. on 17 Nov 07, 21:57:40
As always you have the best advice.

Very unconviced, ...
By: worksopians. on 17 Nov 07, 14:29:18
Very unconviced, people only store fats when they have excess calories intake, not fasting. And please don't take sleeping as fasting.

Sorry to break it ...
By: GENERALLEEJ. on 17 Nov 07, 04:49:46
Sorry to break it to you worksopians but when you wake up in the morning your metabolism is in its slowest state. Your metabolism slows down with long periods of fasting. Fasting causes you to conserve energy and slow your metabolism. The body conserves energy by storing fat.

wrong..it doesn't ...
By: worksopians. on 17 Nov 07, 04:02:47
wrong..it doesn't increases your metabolism. It MAINTAINS your metabolism to a high state. When you wake up in the morning, your metabolism is high, so by taking small meals will allow you to maintain that high metabolism.

Thanks again Steve! ...
By: OctoberSaint. on 16 Nov 07, 23:40:57
Thanks again Steve! As always your right on

I think I am ...
By: kuhooona. on 16 Nov 07, 17:47:22
I think I am learning to love Steves body even more than before ;)

BodyPerformanceTV ...
By: cheeseaura. on 16 Nov 07, 04:56:54
BodyPerformanceTV should be on fit tv. He's like holmes on holmes for your body.

I would agree with ...
By: GENERALLEEJ. on 16 Nov 07, 03:20:32
I would agree with this statement. Eating regularly does increase your metabolism. As long as you keep the food your eating clean and nutritious. Its a shame more people don't know this. I was fat for years until I figured this out and now I eat more than ever yet maintain a healthy bodyfat percentage. I also exercise frequently which helps not only with weight but also keeps you generally healthy.

i lost 10 lbs ...
By: BeeSoe1. on 16 Nov 07, 01:43:27
i lost 10 lbs because of you

your legs are ...
By: jordan1994yo. on 15 Nov 07, 21:00:38
your legs are looking very very good. great advice also is there anyway that i can gain a good amount on muscle in my arms by doing chin-ups ?? thanks for the vids very useful :)

Thanks a lot, this ...
By: tatynl. on 15 Nov 07, 20:32:46
Thanks a lot, this keeps motivating us all! Thanks thanks!

Steve - thank you ...
By: caper8. on 15 Nov 07, 15:09:48
Steve - thank you so much for your mix of science and exercise advise. It has been instrumental in me getting back on the treadmill for regular workouts!!

Welcome back. ...
By: twink1ebug. on 15 Nov 07, 13:14:27
Welcome back. Missed your videos lately...

I AM FAT!
By: Buddahforce. on 15 Nov 07, 12:12:29
I AM FAT!

steve, doesn't ...
By: UnspokenBE. on 15 Nov 07, 03:52:32
steve, doesn't metabolism have to do with digestion?? I always thought it did, I heard that if u eat for example small meals 6-8times a day, your metabolism speeds up so it burns excess fat/calories because your stomach thinks its time to eat again?? . Because I think if u have slow metabolism ur body tries its best to maintain the fat.. am i completely wrong lol :P lmk if u can :)

Steve, I see you ...
By: NoMoreUranus. on 15 Nov 07, 02:26:27
Steve, I see you make videos less and less frequently. I think you said something about getting a show?

Yoga For Weight Loss - Thyroid Disorders Speed UP Metabolism
Posted by: AmazingBodyNow

Video duration: 315 seconds
Global video hits: 19440

http://www.AndreaAlb right.com - A thyroid disorder can slow down your metabolism and keep you from losing weight, use these yoga postures to speed up your metabolism, get a healthy thyroid and lose weight.

Related: albright, amazing, andrea, body, fitness, hyperthyroidism, hypothyroidism, loss, metabolism, now, thyroid, weight, yoga

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Latest comments made on this video:

What if you are ...
By: LethalRain9. on 13 Nov 08, 21:55:21
What if you are hyperthyroid?

Good . But I lost ...
By: tram5hin. on 24 Oct 08, 07:03:50
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO I could watch this a thousand times!

thank you for ...
By: soph7133. on 25 Sep 08, 16:48:11
thank you for posting this! I had thyroid cancer and we're STILL messing around with meds to make my levels normal again and of course that means weight gain and feeling sluggish.

Hi I have ...
By: gedders101. on 10 Aug 08, 21:11:04
Hi I have hypothyroidism - I was told by my GP around 3 months ago now and it has been extremely hard indeed. As a former figure skater, I have put my body and mind through a lot of stress in the last 18 months, in addition to heavy gym workouts and several stress 'episodes'. I don't know what has caused it but my muscles it seems have completely seized up, and I can't do the workouts I used to. I have stopped stretching and I wondered if this has hindered things?

this is not my ...
By: thaliamexicana. on 17 Jul 08, 04:21:09
this is not my account but i have a thyroid disorder. my thyroid gland is slow. im so happy for you to put this on youtube. having that disorder is kind of hard but i was wondering if you know if by doing that can affect some part of the gland? thank you so much!!!!

Sorry, I didn't ...
By: jenlyn77. on 07 Jul 08, 19:49:21
Sorry, I didn't mean that kind of pain. I was actually referring to the burn you feel while holding a pose. I personally have found what I've said to be true. I realize that it does not apply to every one. Some are more flexible than others and some people may have back problems. I admit my comment was a little vague. But I did not, and do not suggest anyone to practice yoga without proper instruction.

incidences of ...
By: sarakelly26. on 04 Jul 08, 20:55:03
incidences of muscle strain and injuries are increasing because people practice yoga and pilates without proper instruction or training. pain is not a good sign.

It does look hard, ...
By: jenlyn77. on 04 Jun 08, 17:17:28
It does look hard, but you should try it as far as you can go. I was surprised at how far I could actually go.

where it hurts is ...
By: jenlyn77. on 04 Jun 08, 17:15:21
where it hurts is where it works.

Does it work?
By: arianeyy. on 30 May 08, 10:41:15
Does it work?

ouch that's too ...
By: Sinderking. on 06 May 08, 12:00:32
ouch that's too hard but i'll try it anyway lol

that looks hard
By: fantastic4kid. on 27 Apr 08, 06:59:46
that looks hard

Great video! I have ...
By: ShareBear80. on 14 Apr 08, 21:33:05
Great video! I have tried this pose a few times now and it works!

Good advice, thanks ...
By: galenhelt. on 10 Mar 08, 09:20:00
Good advice, thanks for posting. Gotta love the cat in the audience.

I love your videos! ...
By: LIN930. on 09 Mar 08, 06:24:29
I love your videos! Thanks :) I like your chair BTW! And 2:49...it just looks silly when you stare for a while! :) ha ha

I have a thyroid ...
By: Sjappelientje. on 24 Feb 08, 10:50:04
I have a thyroid disorder.. but it has been healing itself now.. I'll be trying this anyway. So thank you

and in shoulder ...
By: jogayot. on 24 Feb 08, 03:19:32
and in shoulder stand one leg down and another stays up making scissor like shape ;) sorry if it sounds like a childish taunt, but yoga was too exhilarating for me to contain myself.

hi.
By: caraaryana. on 23 Feb 08, 23:06:40
hi.

Cool! That was ...
By: iamsoeffingemo. on 23 Feb 08, 23:00:11
Cool! That was helpful.

Fitness Training Basics : How to Slow Down Metabolism
Posted by: expertvillage

Video duration: 192 seconds
Global video hits: 824

To slow down metabolism, eat more calories. Get more tips for reducing metabolism from a certified physical fitness trainer in this free workout video.

Related: exercise, exercises, fitness, muscle, speed, stamina, strength, toning, wellness

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Fitness Training Basics : How to Speed Up the Metabolism
Posted by: expertvillage

Video duration: 134 seconds
Global video hits: 629

Regular eating habits will help speed up the metabolism. Increase metabolism with more tips from a certified physical fitness trainer in this free workout video.

Related: exercise, exercises, fitness, muscle, speed, stamina, strength, toning, wellness

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